2019 is the Year of the Pig. With the new year ahead of us, let’s take a quick look at what the year holds for your health based on the Zodiac sign!
Disclaimer: Please note that this post is for your reading pleasure. Please do consult your doctor for medical advice and diagnosis.
YEAR OF THE PIG
Health can be rated as a mediocre category for Pigs this year. While there are no major illnesses on your horizon, Pigs will have to pay attention to minor ailments to keep them from growing into something large.
If you feel ill, don’t delay in consulting a physician or healer, this is a major key to staying healthy this year. Other than this, maintain a consistent exercise regimen and a diet made up of healthy, unprocessed foods. Add more fruits and vegetables to your diet for an extra boost to your immunity.
YEAR OF THE RAT
Your astrology chart shows that a healthy diet is very important this year. There are several unlucky stars trying to influence Rats, and they are most likely to effect your health. There is also a possibility of accidental injury, so you may not want to put yourself in harms way if it is at all possible.
Start stockpiling fruits and vegetables in order to maintain a healthy diet. Really focus on all that you put into your body. Sickness is waiting right around the corner to bring you down if you lose your concentration. Exercise in order to remain strong. Joining a health club could bring more results than just a fast heart rate. And don’t forget to cultivate healthy sleeping habits, after all it is when you are most vulnerable.
YEAR OF THE OX
Oxen will experience ups and downs with health this year. The beginning of the year comes with the promise of hard work for Oxen but at the cost of ignoring your body. The chance to prove yourself will be fatigued with a minor illness and unfavorable health conditions unless health is consciously monitored.
Make sure to take plenty of vitamins to keep your immune system strong during times of excessive work. Stay away from unhygienic restaurants as food poisoning will be a likely pitfall to compromise your well-being. Monitoring diet and healthy exercise will be paramount in the year of the Pig.
YEAR OF THE TIGER
This year you can expect to maintain high energy and a healthy disposition. You should not be afraid to take advantage of this healthy state by pushing yourself; but balance your life with relaxation as well or you could have trouble sleeping. If that happens, there are some potential liver ailments that may surface because sleep deprivation will compromise your immune system, but if you regulate yourself accordingly all will be well.
The Tiger horoscope does show that certain male family members will be susceptible to minor illnesses. Be sure to pay attention to family and make sure that they avoid eating unhygienic food whether at home, or out at a restaurant.
YEAR OF THE RABBIT
If there is bad luck to be experienced this year, it will surely affect your health first. Remember to make time for exercise, as it builds your strength and boosts your immune system. Eat things that have a high vitamin content to diminish your chances of falling ill.
Be sure to stay away from funerals and graveyards over the coming months to further increase your chances of staying healthy. Spend your time gathered with friends in sunny weather, this will increase your energy and bring good luck to you throughout the year.
YEAR OF DRAGON
There are no negative health threats or serious illnesses on the horizon this year for Dragons. If they are particularly lucky, an existing condition will lighten its burden over the coming months.
For the more senior Dragons, there may be some dietary complications. Be sure to monitor your diet at home and when dining out.
YEAR OF SNAKE
Your health will not give you major cause for concern this year. However, be sure not to ignore minor illnesses as they could develop into something major if gone unchecked. Listen to your body. When you’re not feeling 100%, pay a visit to your doctor to make sure your body is in good shape.
Stress will present itself as a major culprit of maladies in 2019, especially when it comes to your career or finances. To combat this, you must learn to relax, take time off for yourself, and rebalance your priorities in order to release your stress. Practice stress relief activities such as low impact exercise and meditation.
YEAR OF HORSE
Health prospects have the poorest outlook of any area during the Year of Pig, but it is nothing to worry about. More than likely you’ll experience food poisoning or digestive issues, but nothing major. Be sure to pay attention to your body and complete your annual check-up this year. Exercise regularly, maintain a balanced diet, get enough sleep and everything will be just fine.
YEAR OF GOAT
Goats will be bestowed with good health in 2019. You will be packed with energy, stamina, and excitement. Meeting your friends and siblings will keep you in good spirits. Spending quality time with them will further add to your happiness.
On the physical front, you may be prone to develop trivial illnesses between July and October, including indigestion, eczema, cold and cough, headache, etc.
YEAR OF MONKEY
Unfortunately, the health forecast for Monkeys is the unluckiest outlook on your 2019 horizon. You will have to pay close attention to minor ailments such as colds or the flu to keep them from developing into anything major.
Take time to exercise and maintain a healthy diet to keep your immune system strong. Make sure to maintain your vitamin intake as well for added protection and general wellbeing.
YEAR OF ROOSTER
Overall, Roosters have average health. This means that there aren’t any serious illnesses, but small problems are inevitable.
Roosters must not be careless. They aren’t the healthiest naturally and outside factors can affect their health greatly.
Being picky eaters is common in all zodiacs, but Roosters are especially so. They are even picky with the food they like to eat. Their diets are influenced by their mood too. Since they often have mood swings, this can lead to problems in the digestive system.
The best way for Roosters to maintain their health is to fix their bad habits and oversensitive personality.
YEAR OF DOG
Dogs are healthy overall, but the status of their health often has drastic changes. Though they seem resilient, it actually hides the symptoms that they may have. The smallest colds can put them in bed for days. Be wary of influenza and other contagious diseases during summer and autumn seasons
They should pay attention to their digestive system during their youth. Their biggest enemy is their unhealthy diet.
Once in the workforce, Dogs will constantly be busy. The stress will lead to headaches and migraines. In extreme cases, it can even lead to hysteria.
To create a strong base, Dogs should begin the habit of exercising early on. Taking breaks as needed and relaxing activities such as yoga are recommended.