Healthy eating, living, and superfood recipes
Aloe Vera is a succulent that grows well in tropical climates around the world, often used for medicinal purposes. It is made of 99% water, with the remaining 1% consisting of more than 75 active healthy compounds, including vitamins, minerals, enzymes and amino acid. Back in ancient times, Aloe Vera was regarded as the Plant of…
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Collagen is not new to many; It has in fact became a buzzword when everyone started incorporating it into their daily skincare regime and even diet. So what’s the hype about? What is Collagen? Collagen is the most abundant protein in the human body, which can be found in the bones, guts, hair, muscles, nails,…
Read MoreIf you believe that the secret to glowing skin and shining hair are just tons of investments on skin and hair care products, here’s where you might be wrong. In fact, some ingredients commonly found at home have been proven to be efficient and cheap alternatives to achieving healthier skin and hair. Let’s take a…
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It’s the festive season and who can resist the call of reunion dinners, bakkwa and pineapple tarts this time of the year? Unfortunately, it’s also when we get the feeling of “I need to unbutton my pants in order to breathe again”. This popular sensory phenomenon is better known as the ‘post-meal bloat’ and happens…
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