If you believe that the secret to glowing skin and shining hair are just tons of investments on skin and hair care products, here’s where you might be wrong. In fact, some ingredients commonly found at home have been proven to be efficient and cheap alternatives to achieving healthier skin and hair. Let’s take a…
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How to fight post-meal bloat this CNY
It’s the festive season and who can resist the call of reunion dinners, bakkwa and pineapple tarts this time of the year? Unfortunately, it’s also when we get the feeling of “I need to unbutton my pants in order to breathe again”. This popular sensory phenomenon is better known as the ‘post-meal bloat’ and happens…
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3 Easy Superfood Snacks that kids will love
If you find your kids always snacking throughout the day, these superfood snacks might be a healthier alternative for them. They are not only delicious, fun but also high in nutritious values! Blueberry Overnight Oatmeal with Chia Seeds Start your day with a Superfood Breakfast! Oats are high in protein and soluble fibre, it also gives…
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What is Kale?
High in nutrients yet low in calories, Kale has become a demand in the superfoods world due to the tremendous benefits it possesses.
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