It’s the festive season and who can resist the call of reunion dinners, bakkwa and pineapple tarts this time of the year? Unfortunately, it’s also when we get the feeling of “I need to unbutton my pants in order to breathe again”. This popular sensory phenomenon is better known as the ‘post-meal bloat’ and happens…
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If you find your kids always snacking throughout the day, these superfood snacks might be a healthier alternative for them. They are not only delicious, fun but also high in nutritious values! Blueberry Overnight Oatmeal with Chia Seeds Start your day with a Superfood Breakfast! Oats are high in protein and soluble fibre, it also gives…
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High in nutrients yet low in calories, Kale has become a demand in the superfoods world due to the tremendous benefits it possesses.
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Been blowing money on acai-based desserts? Here’s how to make a delicious acai bowl using 8 ingredients you can find in your supermarket.
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